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  • Books
    • For Children
      • General Grief Resources
      • Death of a Parent
      • Death of a Grandparent
      • Death of a Sibling
      • Death of a Pet
      • Suicide & Murder
      • Illness
      • Divorce
      • Fostercare
      • Family Addiction
      • Bullying, Self Help, Emotional Expression
      • Multicultural Faiths
      • Creative Tools
      • Caregivers & Professionals
    • For Teenagers
      • General Grief Resources
      • Death of a Parent
      • Death of a Sibling
      • Death of a Grandparent
      • Death of a Friend
      • Divorce
      • Illness
      • Bullying, Self Help, Emotional Expression
      • Suicide & Self Harm
      • Addiction
      • Depression
      • LGBTQ+
      • Caregivers & Professionals
      • Pregnancy & Miscarriage
    • For Adults
      • Death of a Parent & Eldercare
      • Death of a Spouse
      • Death of a Sibling
      • Death of a Child
      • Pet Loss
      • Suicide & Murder
      • Miscarriage
      • Illness of a Child & Intensive Care
      • Perinatal Issues
      • Illness, Caregivers, Hospice
      • Addiction
      • Mental Health
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      • Multicultural
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    Book cover image
    Book cover image
    SKU: 9781608686353
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    Beneath the Surface: A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis

    Regular price $23.75 CAD

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    YOU DON’T HAVE TO COPE ALONE

    Depression and mental illness don’t discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it’s important to be able to recognize the warning signs of mental illness and know where to turn for help. This comprehensive guide provides the information, encouragement, and tactical guidance you need to help yourself or others experiencing:

    • Depression • Academic or parental pressures • Eating disorders • Bullying • Self-harm • PTSD • Peer pressure • Anxiety • Substance abuse • Technology addiction • Suicidal thoughts or actions

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